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Sausage Sweet Potato and Apple Hash
COOKS WELL WITH OTHERS14Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground sausage (pork, turkey, or chicken)
- 1 Tbsp. olive oil
- 1 onion (diced)
- 2 sweet potatoes (diced with skins on)
- kosher salt
- pepper
- 2 apples (large, I used honeycrisp diced with skins on)
- 1/2 Tbsp. dried thyme leaves
- 1/2 Tbsp. paprika
- 1 tsp. ground cinnamon
- 1 tsp. ground cumin
- 1 tsp. crushed red pepper flakes (depending on spice preference)
- 1/4 cup water
- green onions (Optional:)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium960mg40% |
| Potassium730mg21% |
| Protein19g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A200% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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