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Sausage Stuffed Spaghetti Squash
WHAT'S IN THE PAN?12Ingredients
85Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (small, halved lengthwise)
- 2 Tbsp. olive oil (for baking squash)
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 lb. ground sausage
- 1 Tbsp. olive oil (for cooking sausage)
- 2 medium tomatoes (cubed)
- 4 green onions (chopped)
- 3 garlic cloves (minced)
- 1/4 cup chopped parsley
- 1 tsp. spices (dried, thyme, rosemary, oregano)
- 1/3 cup Parmesan cheese
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol45mg15% |
Sodium1210mg50% |
Potassium1110mg32% |
Protein20g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A30% |
Vitamin C50% |
Calcium30% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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