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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash (— halved through from the stem to the base and seeds removed)
- 4 tsp. olive oil
- kosher salt
- ground black pepper
- 1/2 Tbsp. olive oil
- 1 lb. chicken sausage (Italian, — about 2 links, casings removed, sweet or spicy, we use spicy)
- 8 oz. baby bella mushrooms (cremini, — finely chopped)
- 1 small yellow onion (— chopped)
- 1 apple (medium sweet-crisp, — cored and finely diced, peel off or on; I left it on)
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. ground nutmeg
- 1/8 tsp. ground allspice
- 2 cloves minced garlic
- 1 Tbsp. chopped fresh sage (— thyme, or a mix, plus additional for serving)
- 1/2 cup shredded Parmesan cheese (— divided)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol85mg28% |
Sodium1830mg76% |
Potassium1250mg36% |
Protein29g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A20% |
Vitamin C45% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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