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11Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 acorn squash (halved)
- 2 tsp. olive oil (divided)
- salt
- pepper
- 1 cup sausage links (cooked ground chicken sausage, chicken, will work too, just chop in bite size pieces)
- 1/2 small onion (finely chopped)
- 1 garlic clove (minced)
- 1 cup fresh spinach
- 1/8 tsp. ground thyme
- 1/2 cup panko bread crumbs
- 3/4 cup Parmesan cheese (½ for cup filling + ¼ cup for topping)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol25mg8% |
Sodium1020mg43% |
Potassium940mg27% |
Protein17g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars<1g |
Vitamin A50% |
Vitamin C50% |
Calcium60% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cheryl K. 4 years ago
This recipe turned out well, it was easy to make and could be made ahead of time and heated for late comers