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Sausage Spinach Frittata (4 Ingredients Breakfast)
THE COOKWARE GEEK6Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 medium eggs
- 4 sausages (small, 200gr)
- 2 cups fresh spinach
- 1/4 cup milk
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol400mg133% |
| Sodium1040mg43% |
| Potassium530mg15% |
| Protein28g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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