Sausage Polenta Pie

88 PEAS
16Ingredients
80Minutes
490Calories

Ingredients

US|METRIC
  • 1 zucchini (sliced 1/4 inch thin)
  • 1 yellow summer squash (sliced 1/4 thin)
  • cooking spray
  • 1 tablespoon olive oil
  • 5 italian chicken sausage (links of sweet, I used Premio, with the casings removed)
  • 1 onion (medium, small dice)
  • 2 cloves garlic (crushed or chopped)
  • 6 ounces tomato paste
  • 6 cups chicken stock (divided into 3 cups and 3 cups)
  • 1/2 cup fresh basil (chopped)
  • 1 1/4 cups polenta (you can use instant)
  • 1 tablespoon butter
  • 1/4 cup fat (free half and half)
  • 1/2 cup grated romano cheese
  • 3 slices provolone cheese (reduced-fat, optional)
  • 8 ounces reduced fat mozzarella cheese
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    NutritionView More

    490Calories
    Sodium61% DV1470mg
    Fat52% DV34g
    Protein59% DV30g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories490Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol95mg32%
    Sodium1470mg61%
    Potassium710mg20%
    Protein30g59%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A25%
    Vitamin C25%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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