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Ingredients
US|METRIC
4 SERVINGS
- 8 lasagna noodles (cooked al-dente)
- 1 lb. sweet Italian sausage (ground)
- 1 Tbsp. olive oil (extra virgin)
- 10 oz. frozen chopped spinach (thawed and completely drained)
- 8 oz. fat free ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- salt
- pepper
- 32 oz. marinara sauce (homemade or jarred)
- 1 cup part-skim mozzarella cheese (shredded)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol140mg47% |
Sodium2270mg95% |
Potassium1340mg38% |
Protein45g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber10g40% |
Sugars22g |
Vitamin A210% |
Vitamin C15% |
Calcium70% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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