Sausage Jambalaya

BETTER HOMES AND GARDENS
13Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1/4 pound smoked turkey sausage (fully cooked)
  • 3/4 cup chopped onion
  • 1 cup sweet red pepper (or chopped green)
  • 1 cup fresh mushrooms (sliced)
  • 1 clove garlic (minced)
  • 1 teaspoon chili powder
  • 1/4 teaspoon ground red pepper
  • 2 1/4 cups water
  • 14 1/2 ounces tomatoes (cut up)
  • 2 cups cooked pork (cubed)
  • 9 ounces okra (frozen cut)
  • 1 cup long grain rice
  • 1 tablespoon instant chicken bouillon granules
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    NutritionView More

    190Calories
    Sodium13% DV320mg
    Fat3% DV2g
    Protein16% DV8g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories190Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol15mg5%
    Sodium320mg13%
    Potassium520mg15%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A35%
    Vitamin C90%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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