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Ingredients
US|METRIC
6 SERVINGS
- 480 grams ground pork
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. sage
- 1/4 tsp. nutmeg
- 1/4 tsp. thyme
- 1/4 tsp. cayenne pepper (or as needed)
- 1 Tbsp. oregano
- 6 eggs
- 60 grams spinach (frozen or fresh)
- 1 broccoli floret (large)
- 3 mushrooms (brown, shiitake, white, portobello, 1/2 one)
- 1 pinch salt (& pepper)
- fresh parsley (for decoration, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium570mg24% |
| Potassium420mg12% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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