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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. hot Italian sausage
- 2 cups fusilli (quinoa)
- 1 olive oil (tsbp)
- 1 cup asparagus (chopped in three pieces)
- 1/2 cup onions (— chopped)
- 2 cloves garlic (— minced)
- 1/2 tsp. chili pepper
- salt
- pepper
- 1/4 cup Parmesan cheese (— shredded)
- 1 fresh parsley chopped (tsbp)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1130mg47% |
| Potassium540mg15% |
| Protein25g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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