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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 8 oz. tomato sauce
- 15 oz. red kidney beans, rinsed and drained (any kind of bean will do or you can use corn in it's place)
- 1 pkg. taco seasoning
- shells (corn, I like white corn)
- coarse salt (or kosher)
- canola oil
- 1 lb. ground beef
- 15 oz. chili
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat2.5g |
| Cholesterol180mg60% |
| Sodium1550mg65% |
| Potassium1050mg30% |
| Protein53g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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