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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup green beans (chopped, previously boiled)
- olive oil (1 tsbp.)
- 1 whole garlic clove
- 1/4 cup tomato sauce (one baby cube homemade, or diced fresh tomatoes)
- 1/4 cup ground turkey (fresh or thawed, if you are preparing at the same time add some thyme to taste and cook on medium heat in a frying pan for about 10-12 minutes or until lightly browned-store the leftovers in baby cubes)
- 1 Tbsp. grated Parmesan cheese (finely)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium90mg4% |
| Potassium80mg2% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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