Saucy Cod Fillets Florentine Recipe | Yummly

Saucy Cod Fillets Florentine

TURNIPS 2 TANGERINES
16Ingredients
50Minutes
880Calories
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Ingredients

US|METRIC
  • 1/2 cup chopped onion
  • 1 garlic clove (crushed)
  • 1 tablespoon olive oil
  • 16 ounces tomato sauce
  • 2 teaspoons fresh rosemary (chopped)
  • 1/2 teaspoon italian seasoning
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 pound cod fillets (4 large)
  • 4 slices Fontina cheese
  • 16 asparagus spears (thin fresh, use 3 asparagus spears instead of 4 if spears are large*)
  • 2 tablespoons butter
  • 1/4 cup dry white wine (or water)
  • 2 bunches fresh spinach
  • 1 quart boiling water
  • 1 pound angel hair pasta (hot cooked)
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    NutritionView More

    880Calories
    Sodium52% DV1240mg
    Fat38% DV25g
    Protein100% DV51g
    Carbs38% DV114g
    Fiber48% DV12g
    Calories880Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol100mg33%
    Sodium1240mg52%
    Potassium2220mg63%
    Protein51g100%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate114g38%
    Dietary Fiber12g48%
    Sugars16g32%
    Vitamin A360%
    Vitamin C90%
    Calcium40%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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