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Saucy Beans and Artichoke Hearts with Feta
EPICURIOUS9Ingredients
65Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup extra virgin olive oil (plus more for drizzling)
- 1 onion (large, finely chopped)
- 2 tomatoes (large, grated on the large holes of a box grater)
- 4 garlic cloves (finely grated)
- 1 Tbsp. tomato paste
- 1 tsp. fresh oregano (finely chopped, or 1 Tbsp. dried, plus more for serving)
- 1/2 tsp. crushed red pepper flakes (plus more for serving)
- 28 oz. artichoke hearts (drained, halved lengthwise)
- 42 oz. white beans (lima or other large, drained, rinsed, or 4 cups homemade beans, drained)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium115mg5% |
Potassium1450mg41% |
Protein19g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber23g92% |
Sugars4g |
Vitamin A10% |
Vitamin C30% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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