Satay Chicken or Beef Recipe | Yummly

Satay Chicken or Beef

BEST RECIPES AUSTRALIA
11Ingredients
30Minutes
420Calories
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Ingredients

US|METRIC
  • 500 grams rump steak (beef thinly sliced)
  • 1 tablespoon peanut oil
  • 1 onion (large sliced)
  • 1 garlic clove
  • 1 red chilli (small thinly sliced optional)
  • 1 teaspoon lemon rind (grated)
  • 3 teaspoons curry powder (*to taste)
  • 1 tablespoon soy sauce
  • 2 tablespoons peanut butter (heaped)
  • 250 milliliters coconut milk
  • 2 tablespoons fresh coriander
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    NutritionView More

    420Calories
    Sodium15% DV350mg
    Fat46% DV30g
    Protein63% DV32g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories420Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol75mg25%
    Sodium350mg15%
    Potassium730mg21%
    Protein32g63%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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