Sassy Sausage & Bean Soup

JUST A PINCH
10Ingredients
30Minutes
280Calories

Ingredients

US|METRIC
  • 1/2 cup chopped onion
  • 2 teaspoons minced garlic
  • 2 tablespoons olive oil
  • 6 ounces sundried tomato chicken sausage (such as from al fresco, sliced into 1"-slices)
  • 15 ounces small white beans (drained)
  • 1/4 cup red bell pepper (finely chopped)
  • 15 ounces black beans (drained)
  • 1 teaspoon dried oregano
  • 29 ounces chicken broth (reduced-sodium)
  • 2 cups escarole (trimmed and chopped.)
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    NutritionView More

    280Calories
    Sodium10% DV240mg
    Fat8% DV5g
    Protein33% DV17g
    Carbs15% DV44g
    Fiber68% DV17g
    Calories280Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium940mg27%
    Protein17g33%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber17g68%
    Sugars3g6%
    Vitamin A8%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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