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Ingredients
US|METRIC
4 SERVINGS
- 4 slices rye bread (toasted)
- 1/4 cup neufchatel cheese (or cream cheese)
- 4.4 oz. sardines (packed in olive oil, drained)
- 1/4 red onion (thinly sliced)
- 2 Tbsp. fresh dill
- pepper
- salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium590mg25% |
| Potassium230mg7% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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