Sardines in Tomato Sauce Recipe | Yummly

Sardines in Tomato Sauce

FOOD.COM
10Ingredients
25Minutes
370Calories
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Ingredients

US|METRIC
  • 1/2 onion (finely chopped)
  • 1 garlic clove (minced)
  • 1 tablespoon olive oil
  • 2 tomatoes (large, chopped)
  • 1/4 teaspoon fennel seed
  • 1 inch tomato sauce
  • 5.5 ounces sardines
  • 1/4 cup frozen spinach (or 1/4 cup greens)
  • pepper
  • salt
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    NutritionView More

    370Calories
    Sodium45% DV1070mg
    Fat32% DV21g
    Protein59% DV30g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories370Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol150mg50%
    Sodium1070mg45%
    Potassium1040mg30%
    Protein30g59%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A90%
    Vitamin C45%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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