Sardine-and-Egg Salad Sandwich Recipe | Yummly

Sardine-and-Egg Salad Sandwich

SERIOUS EATS
7Ingredients
20Minutes
370Calories
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Ingredients

US|METRIC
  • 2 hard-boiled eggs (peeled and sliced in half)
  • 3.75 ounces oil (packed sardines, drained)
  • mayonnaise
  • mustard
  • freshly ground pepper
  • salt
  • 2 English muffins (split, or other bread for making sandwiches)
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    NutritionView More

    370Calories
    Sodium17% DV410mg
    Fat49% DV32g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories370Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol105mg35%
    Sodium410mg17%
    Potassium120mg3%
    Protein6g12%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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