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6Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams sardines (; packed in olive oil is fine, or fresh and cleaned is even better.)
- 1/2 lemon
- 1 Tbsp. olive oil (; you can leave this out if you are using canned sardines. In that case just use the olive oil they were packed with)
- 1 Tbsp. mayonnaise (; store-bought is fine but it’s just as easy to make homemade using this recipe)
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol35mg12% |
Sodium350mg15% |
Potassium150mg4% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A2% |
Vitamin C20% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anabel 4 years ago
I don't like sardines so this wasn't for me but I made it for my husband who is Italian and he loved it.