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Ingredients
US|METRIC
5 SERVINGS
- 1 can sardines (organic, in water)
- 1 sweet potato (steamed and mashed)
- 1/2 lemon (juiced)
- 1/2 cup chickpea flour
- 1 tsp. baking powder
- 1 egg
- 1/4 cup onion (chopped)
- 1 tsp. fennel seeds (ground)
- 1 tsp. fenugreek (ground)
- 1/2 tsp. sea salt
- 2 Tbsp. olive oil
- 1/2 cup water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium380mg16% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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