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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. frozen puff pastry
- 2 Tbsp. vegetable oil
- 1/2 cup white onion (chopped)
- 2 cups white button mushrooms (cleaned and diced, 8 ounces)
- 1/2 tsp. sea salt (or kosher)
- 1/4 tsp. ground black pepper
- 1 cup Roma tomatoes (ripe, chopped, about 1/2 pound)
- 1/2 cup Manzanilla olives (stuffed with pimientos chopped)
- 1/4 cup pickled jalapeños (chopped)
- 4 oz. sardines (in oil broken into chunks)
- 2 eggs (separated)
- all-purpose flour (for rolling out puff pastry)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium880mg37% |
| Potassium430mg12% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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