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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup frozen vegetable mix (dried)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1 Tbsp. olive oil (or avocado)
- 2 packets water
- 7 oz. chicken (pouch)
- 2/3 cup couscous
- 1/2 cup Parmesan cheese (shelf stable)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium490mg20% |
| Potassium400mg11% |
| Protein37g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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