Sanyet El Batates Recipe…Egyptian Baked Potato Recipe | Yummly

Sanyet El batates Recipe…Egyptian baked potato

SCARF GAL FOOD
13Ingredients
75Minutes
650Calories
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Ingredients

US|METRIC
  • 6 large potatoes
  • 3 onions (red preferred but white is ok too)
  • 3 tomatoes
  • 1 can tomato paste
  • 1 small carrot
  • 2 cups chicken broth (or meat broth)
  • 4 tablespoons olive oil
  • 1/2 teaspoon cumin
  • 1 teaspoon paprika
  • 1/8 teaspoon ground cardamom
  • salt
  • pepper
  • 1 tablespoon parsley (ground, to garnish)
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    NutritionView More

    650Calories
    Sodium21% DV510mg
    Fat23% DV15g
    Protein33% DV17g
    Carbs38% DV115g
    Fiber64% DV16g
    Calories650Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium3160mg90%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate115g38%
    Dietary Fiber16g64%
    Sugars16g32%
    Vitamin A70%
    Vitamin C230%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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