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Ingredients
US|METRIC
4 SERVINGS
- 2 apples (suitable for baking, cored, peeled, and quartered)
- 180 grams flour
- 3 Tbsp. chickpea flour
- 1 1/2 tsp. baking powder
- 150 grams white sugar
- 30 grams brown sugar (2 tablespoons, packed)
- 1 tsp. canela
- 1/4 tsp. bean (ground tonka)
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 180 mL soy milk
- 90 mL vegetable oil (1/3 cup plus 2 teaspoons rapeseed or other)
- 150 grams flour
- 75 grams white sugar
- 55 grams coconut oil (refined, at room temperature)
- 2 Tbsp. vegetable oil (rapeseed or other)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat1g |
| Cholesterol |
| Sodium380mg16% |
| Potassium300mg9% |
| Protein11g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate144g48% |
| Dietary Fiber5g20% |
| Sugars75g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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