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14Ingredients
90Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. lean ground turkey
- 3/4 cup canned black beans (rinsed and drained)
- 3/4 cup frozen corn
- 1 serrano pepper (hot pickled, chopped, or jalepeño more to taste)
- 1 diced tomato (large)
- 1 clove garlic (minced)
- 3 Tbsp. chopped onion
- 2 Tbsp. chopped cilantro (plus more for garnish)
- 1 tsp. cumin
- kosher salt (to taste)
- 3 red bell peppers (cut in half lengthwise)
- 1/3 cup reduced sodium fat free chicken broth
- 9 Tbsp. Monterey Jack cheese (shredded reduced-fat Sargento)
- 1 Tbsp. scallions (chopped, for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium420mg18% |
| Potassium550mg16% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C200% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
L 5 years ago
Very good. I doubled the garlic and cumin and added chipotle chili powder. Served with half an avocado and fat free sour cream.
Update : I have done this recipe several times bc everyone likes it. The last time I used ground chicken and I know it was only a slight modification but we loved it!
Kliskey 6 years ago
It was pretty good, I doubled the meat, used 1 cup of corn and beans, added chipotle chili pepper, doubled the cumin and trippled the garlic, it was very delicious the peppers just were watery, I will definitely make this again. Spicy!
Desiree M. 6 years ago
Super delicious! I topped it off with sour cream and it was very good! I had to have two!
Ashley HW 7 years ago
It was delicious. However, I did not put the mixture into red peppers. We ate it from a bowl just like a burrito bowl.
Jessica F. 8 years ago
Sooooo good, I will be making this again. I love having left overs. I made it tonight and my husband loves it.