Santa Fe Baked Chicken

EVERYDAY DISHES(1)
Jean-Baptiste DRI: "An excellent dish. Living in France, I'd rather p…" Read More
11Ingredients
60Minutes
300Calories

Ingredients

US|METRIC
  • 4 boneless, skinless chicken breasts
  • salt
  • pepper
  • 4 teaspoons taco seasoning
  • 15 ounces black beans (drained and rinsed)
  • 2 cups corn kernels (fresh, frozen or canned)
  • 1 1/2 cups salsa (fresh, drained of excess liquid)
  • 1/4 cup cilantro (chopped, plus extra for garnish)
  • 1 cup Mexican cheese blend (shredded)
  • 4 ounces green chilies (chopped,, mild, medium or hot)
  • sour cream (dollop for serving)
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    NutritionView More

    300Calories
    Sodium57% DV1370mg
    Fat14% DV9g
    Protein73% DV37g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol90mg30%
    Sodium1370mg57%
    Potassium840mg24%
    Protein37g73%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A25%
    Vitamin C60%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jean-Baptiste DRI 3 months ago
    An excellent dish. Living in France, I'd rather prefer to put mozzarella instead of Mexican cheese. Thank you!

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