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Saniyet Jaj (Middle Eastern Chicken Potato Bake)
LITTLE SUNNY KITCHEN11Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 whole chicken (cut up into pieces, or use just breasts/drums if you prefer)
- 1 onion
- 3 cloves garlic
- 2 Tbsp. olive oil
- 3 potatoes (medium-sized)
- 2 carrots
- 1 courgette
- 1 cup chicken broth (or water)
- 1/2 salt
- 1/4 Tbsp. spices (chicken, 7 spices "bharat jaj")
- herbs
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium290mg12% |
| Potassium1250mg36% |
| Protein54g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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