8Ingredients
11Minutes
60Calories

Ingredients

US|METRIC
  • 2 2/3 cups egg beaters (® 99% egg substitute)
  • 2 tablespoons masa
  • 2 tablespoons oat (Fiber)
  • 2 teaspoons oat (Fiber)
  • 1/2 teaspoon salt (THM Mineral)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 tablespoons dried parsley
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    NutritionView More

    60Calories
    Sodium13% DV310mg
    Fat0% DV0g
    Protein18% DV9g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium200mg6%
    Protein9g18%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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