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Ingredients
US|METRIC
13 SERVINGS
- 1/4 cup coconut oil (melted)
- 5 medium eggs
- 1 tsp. raw honey
- 1/3 cup coconut flour (3 tbsp)
- 1/2 cup nut butter (cashew, you can make your own or buy it from the supermarket or online)
- 1 Tbsp. apple cider vinegar
- 1/2 cup seeds (mixed, OPTIONAL pumpkin seeds, sunflower seeds, linseed, sesame seeds)
- 1 tsp. baking powder
- 1 pinch salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium140mg6% |
| Potassium135mg4% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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