Sandwich Kabobs Bento Box Recipe | Yummly

Sandwich Kabobs Bento Box

PRODUCE FOR KIDS
10Ingredients
20Minutes
120Calories
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Ingredients

US|METRIC
  • 1 beet (large, peeled, thinly sliced)
  • 1 teaspoon olive oil
  • 1/2 teaspoon sea salt
  • 4 grape tomatoes
  • 4 cubes lowfat cheddar cheese
  • 2 slices whole wheat bread (cut into small squares)
  • 2 slices low sodium ham (cut in half)
  • 1/2 cucumber (small, sliced lengthwise to create 4 ribbons)
  • 1 apple (small)
  • 1/2 cup vanilla Greek yogurt (lowfat)
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    NutritionView More

    120Calories
    Sodium17% DV400mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium400mg17%
    Potassium530mg15%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A25%
    Vitamin C35%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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