Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sancocho de Siete Carnes (Seven Meat Hearty Stew)
AUNT CLARA'S KITCHEN20Ingredients
2Hours
890Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 lb. beef (for stews flank, chuck, or round [0.45 kg] cut into small pieces)
- 1 lb. meat (goat, [0.45 kg] cut into small pieces)
- 1 lb. longaniza (pork sausage, [0.45 kg] cut into small pieces)
- 1 lb. pork (for stews belly, or chump end [0.45 kg] cut into small pieces)
- 1 lb. chicken ([0.45 kg] cut into small pieces)
- 1 lb. pork ribs ([0.45 kg] cut into small pieces)
- 1 lb. smoked ham (bones from a smoked ham [0.45 kg] cut into small pieces)
- 2 limes
- 1 tsp. cilantro (or parsley chopped)
- 1/2 tsp. oregano (powdered)
- 1 tsp. garlic (mashed)
- 1 1/2 tsp. salt
- 4 Tbsp. oil
- 2 1/2 qt. water ([2.5 lt])
- 1/2 lb. yam (ñame cut into 1-inch pieces [0.23 kg])
- 1/2 lb. pumpkin (West Indies, auyama cut into 1-inch pieces [0.23 kg])
- 1/2 lb. yautia (taro, cut into 1-inch pieces [0.23 kg])
- 3 plantains (unripe, 2 cut into 1-inch pieces one left whole)
- 1/2 lb. cassava (cut into 1-inch pieces [0.23 kg])
- 2 corn cobs (cut into 1/2-inch slices, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat16g80% |
Trans Fat0.5g |
Cholesterol230mg77% |
Sodium1340mg56% |
Potassium1720mg49% |
Protein64g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A60% |
Vitamin C60% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes