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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms potatoes (used for boiling)
- 1/2 cup peas (fresh or frozen)
- 4 green chillies
- 1/2 Tbsp. coriander powder
- 1/2 tsp. chilli powder
- 1 tsp. mango powder
- 1/2 tsp. cumin seeds (roasted)
- 1 handful coriander leaves (roughly chopped)
- 1 Tbsp. mustard oil (smoked)
- salt (to taste)
- 2 cups all purpose flour (plain flour, in USA or maida, in India)
- 4 Tbsp. mustard oil (smoked)
- 1 tsp. kalonji
- salt (to taste)
- oil (for frying preferably smoked mustard oil)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium820mg23% |
Protein11g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A15% |
Vitamin C240% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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