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Samosa Potato and Chickpea Patties with Cilantro Chutney
ALISON'S ALLSPICE16Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 potatoes (medium russett, diced with skins left on)
- 1 cup chickpeas (from a can - save canning liquid for aquafaba)
- 1/2 cup green peas (frozen, thawed)
- 1 tsp. honey (or sugar)
- 1/2 tsp. salt
- 1/2 tsp. cumin (ginger, and corriander, each)
- 1/4 tsp. Garam Masala (onion powder, turmeric, and black pepper, each)
- 1/8 tsp. cayenne
- spray oil (I used a Misto)
- 1/2 bunch cilantro (~2.5 ounces or 1 big handful, leaves and stems)
- 3 garlic cloves
- 1 Tbsp. lemon juice
- 1 Tbsp. olive oil
- 4 Tbsp. water (use more for a thinner chutney)
- 1/2 tsp. honey (or sugar)
- 1/4 tsp. salt (and pepper)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium770mg32% |
Potassium780mg22% |
Protein7g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A10% |
Vitamin C70% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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