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Samke Harra (Lebanese Spiced Fish), Featuring Porgy
FOOD5215Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. porgy (scaled and gutted)
- 1 tsp. cumin seeds
- 2 cloves garlic (crushed with the flat side of a knife)
- 4 bunches cilantro
- 2 Tbsp. extra-virgin olive oil (divided)
- salt
- pepper
- 1 cup walnut halves (roughly chopped)
- 2 Spanish onions (small, chopped, should have 2 cups)
- 1 jalapeño
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. ground cardamom
- 3 lemons
- 1 lemon (halved sliced into thin slices for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium530mg15% |
Protein7g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber10g40% |
Sugars3g |
Vitamin A30% |
Vitamin C160% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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