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Ingredients
US|METRIC
4 SERVINGS
- 1 kg ground beef
- frozen green peas (or ¼kg fresh)
- 2 red onions (finely chopped)
- 5 cloves garlic (grated)
- 1 inch fresh ginger (grated)
- 1 green chilli (fresh, finely chopped, Optional)
- 1/2 tsp. turmeric
- 1/2 tsp. cumin seeds
- 1 bunch fresh coriander (coarsely chopped)
- 1/2 lemon (optional)
- salt
- ground pepper
- 4 cups flour (all-purpose)
- 1 tsp. salt
- 4 Tbsp. vegetable oil
- 1 1/2 cups warm water
- flour (*Extra, for rolling)
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat16g80% |
| Trans Fat3g |
| Cholesterol170mg57% |
| Sodium1040mg43% |
| Potassium1570mg45% |
| Protein66g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C120% |
| Calcium15% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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