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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. oil (coconut or olive [optional])
- 30 chilies (byadgi, or red Kashmiri chilies)
- 1 tsp. methi (fenugreek seeds)
- 1/4 cup channa dal (split chickpeas lentil)
- 1/4 cup urad dal (split black lentils, skinned)
- 1/2 cup coriander seeds (dhania)
- 1/4 cup mustard seeds
- 1 tsp. whole black peppercorns
- 1/4 cup cumin seeds (jeera)
- 25 curry leaves (kadipatta)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1330mg55% |
| Potassium1150mg33% |
| Protein37g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium25% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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