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Ingredients
US|METRIC
8 SERVINGS
- 1 cup vital wheat gluten
- 1/4 cup whole wheat pastry flour
- 1/2 cup chickpea flour (reduce to 1/4 cup if pan-frying instead)
- 1 cup vegetable broth (cold )
- 2 Tbsp. dark sesame oil
- 1 Tbsp. miso (white or chickpea)
- 1 Tbsp. black bean sauce (fermented)
- seitan (*the, may be made, simmered and stored in the broth until ready to grill.)
- 6 cups vegetable broth (cold)
- clove (several, garlic, smashed)
- 2 Tbsp. soy sauce
- 2 Tbsp. agave nectar
- 1 cup ice cubes
- 1 cup brown sugar
- 1 cup rice vinegar
- 2/3 cup sambal ulek
- 1/2 cup sriracha sauce
- 2 Tbsp. vegan Worcestershire sauce
- 1 Tbsp. ginger (grated)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1580mg66% |
| Potassium190mg5% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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