Sambal Goreng Ikan - Fish in Spicy Chili Sauce

DAILY COOKING QUEST
11Ingredients
25Minutes
370Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 onion (sliced)
  • 1 red bell pepper (sliced)
  • 2 tomatoes (cut into wedges)
  • 3/4 cup sambal (goreng, recipe)
  • 4 tablespoons tomato ketchup
  • 1 tablespoon soy sauce
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 500 grams white fish (firm, I am using rock fish this time, cut into bite sizes, *)
  • 2 scallions (sliced diagonally)
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    NutritionView More

    370Calories
    Sodium76% DV1830mg
    Fat18% DV12g
    Protein53% DV27g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories370Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium1830mg76%
    Potassium790mg23%
    Protein27g53%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars24g48%
    Vitamin A35%
    Vitamin C90%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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