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Samavat Rice Kheer (Vrat Ke Chawal Ki Kheer)
FUN FOOD AND FROLIC8Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup millet (barnyard, samvat/sama rice)
- 500 mL full cream milk
- 5 Tbsp. sugar (or to taste)
- 1 tsp. cardamom powder (green)
- 1/4 tsp. saffron strands
- 1 cup mango (chopped ripe)
- 1/4 cup pomegranate (pearls)
- 1 Tbsp. pistachio (sliced, and almonds)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars30g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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