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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cumin seeds
- 2 cups ice cubes
- 1 cup nonfat milk
- 3 cups nonfat plain yogurt
- 1/2 tsp. salt (or to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium470mg20% |
| Potassium610mg17% |
| Protein13g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber0g0% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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