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Salted Vanilla Maple Nut and Seed Clusters
GOODLIFE EATS6Ingredients
45Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups nuts (unsalted, I used a combo of Fisher's Sliced Almond, Pecan Halves, and Walnuts)
- 1 cup seeds (mixed, I used a combo of Chia Seeds, raw unsalted Sunflower Seeds, and raw unsalted sprouted pumpkin seeds)
- 1/2 cup coconut chips (dried unsweetened, or other dried fruits)
- 1/2 cup pure maple syrup
- 2 tsp. vanilla extract
- 1/4 tsp. salt
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium800mg23% |
| Protein22g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber13g52% |
| Sugars32g |
| Vitamin A0% |
| Vitamin C |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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