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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup pure pumpkin (100%)
- 1/4 cup light brown sugar (packed)
- 2 large egg yolks
- 1 tsp. vanilla extract (or vanilla powder)
- 1 1/2 tsp. pumpkin pie spice
- 3 dashes sea salt (divided)
- 3/4 cup greek yogurt (Cabot low-fat vanilla bean)
- 1 Tbsp. light brown sugar (divided in half)
- 1/4 cup sugar (and cinnamon pumpkin seeds, we used Super Seedz)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium500mg21% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber0g0% |
| Sugars63g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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