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Salted Pork And Mushroom Broth With Ginger And Buckwheat
GOURMET TRAVELLER13Ingredients
75Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams pork rib bones
- 25 grams sea salt
- 1 head garlic (halved crossways)
- 750 grams chicken bones
- 50 grams dried mushrooms (such as porcini, David Moyle uses slippery jacks)
- 2 Tbsp. soy sauce
- 1/2 canela (quill)
- 1 pinch ground ginger
- 200 grams buckwheat
- 2 Tbsp. young ginger (very finely shredded, must be very tender)
- chive flowers (To serve: garlic)
- 1 head garlic (cloves crushed with a mortar and pestle)
- 200 mL grapeseed oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1920mg80% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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