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Salted Eggs Fried Rice (ข้าวผัดไข่เค็ม)
HEALTHY THAI RECIPES7Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups cooked brown rice
- 1 cup green bean (chopped, roughly ½ cm.)
- 2 small carrots (thin wheels, about 1⅕ cups)
- 3 eggs (salted)
- 1 Tbsp. olive oil
- 1 Tbsp. low sodium soy sauce
- 1 glass water
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium420mg18% |
| Potassium610mg17% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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