Salted Chocolate Nutty Bars

GARDEN IN THE KITCHEN
8Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 1 bag mixed nuts (almonds, cashews, cranberries*)
  • 1 cup pumpkin seeds (also called “pepitas")
  • 1 cup brown sugar
  • 1/3 cup honey (I used this one)
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • sea salt crystals (coarse)
  • 1/3 cup chocolate chips
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    NutritionView More

    320Calories
    Sodium8% DV190mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs16% DV48g
    Fiber8% DV2g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber2g8%
    Sugars44g88%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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