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Salted Chocolate Fudge No-Bake Protein Bars
HUMMUSAPIEN8Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup pitted Medjool dates (packed, about 12 dates)
- 1 cup almonds (I used roasted salted almonds)
- 1/2 cup walnuts
- 1/4 cup protein powder (vanilla plant-based, can sub coconut or oats)
- 1/4 cup cacao powder
- 1 Tbsp. chia seeds
- 1/4 tsp. salt (go heavy if using raw almonds)
- 1 Tbsp. water (or almond milk, if needed)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium80mg3% |
Potassium300mg9% |
Protein7g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A4% |
Vitamin C4% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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