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Salted Caramel and Chocolate Tart
ORGANIC COCONUT OIL12Ingredients
60Minutes
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 240 grams ground hazelnuts
- 100 grams pitted dates
- 50 grams dried figs
- 15 grams cacao powder (Lucy Bee, /Lucy Bee Drinking Chocolate)
- 1 Tbsp. coconut oil (Lucy Bee)
- 80 mL coconut cream (refrigerated over night)
- 100 grams coconut sugar
- lemon juice (A squeeze of)
- 1/2 tsp. Himalayan salt (Lucy Bee)
- 200 grams dark chocolate (80% cocoa, chopped into small pieces)
- 160 mL coconut cream (refrigerated overnight)
- chopped hazelnuts (To serve –, or pistachios)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium1250mg36% |
| Protein16g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber15g60% |
| Sugars72g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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