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Salt Crusted Whole Fish with Blood Oranges
FOOD5210Ingredients
65Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 white flesh fish (lovely fresh whole, freshest seasonal)
- 1 box kosher salt (more or less)
- 2 Tbsp. rosemary (chopped)
- 1 whole lemon
- 5 blood oranges
- 2 rosemary (large branches)
- 4 bay leaves (fresh if you can)
- 1/2 cup olive oil (best quality)
- pepper
- salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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