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Salt-and-Pepper Squid with Chinese Five-Spice Powder
FOOD AND WINE14Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. spice (Chinese five-, powder)
- kosher salt
- vegetable oil (for frying)
- 2 large eggs
- cornstarch (for dusting)
- 1 lb. squid
- 1/2 inch tentacles
- freshly ground black pepper
- 1 tsp. extra-virgin olive oil
- 2 scallions (chopped)
- 2 garlic cloves (minced)
- 2 Tbsp. red onion (minced)
- 1/2 jalapeño (seeded and minced)
- lime wedges (for serving)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol370mg123% |
| Sodium280mg12% |
| Potassium380mg11% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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